Quick and Easy Taco Bowls

INGREDIENTS:

• 1lb ground meat (I prefer chicken, but you can use whatever you want)

  • about 4oz per serving

• Taco seasoning

  • use whole packet

• Rice

  • 1/4 - 1/2 cup per serving

• Shredded Mexican Blend Cheese

  • 1-2 tbsp per serving

• Spinach

  • 1-2 handfulls per serving

• Mini Peppers

  • 3-4 per serving, diced

• Black Beans

  • 1-2 tbsp per serving

• Salsa

  • 1-2 tbsp per serving

• Avocado

  • 1/4 per serving

Optional:

• corn

• hot taco sauce

• sour cream or non fat plain greek yogurt

INSTRUCTIONS:

• Cook rice as directed

• Fully cook ground meat in a pan on medium heat, add 1/3 cup water and add in taco seasoning packet.

• Dice and sauté peppers

• Add the ingredients together in a bowl and enjoy!