Dara Sweatt

Cottage Cheese and Sausage Egg Bites

Dara Sweatt
Cottage Cheese and Sausage Egg Bites

INGREDIENTS:

  • 6 Eggs

  • 1 Cup Egg Whites

  • 1 Cup Fat Free Cottage Cheese

  • ¼ cup shredded four blend mexican cheese

  • 3 oz cooked jimmy dean maple ground sausage 

  • 1 cup chopped spinach 


INSTRUCTIONS:

  • Pre heat oven to 350

  • Cook sausage 

  • Chop spinach 

  • Spray a muffin tin

  • Mix eggs, egg whites, cottage cheese, spinach shredded cheese, and sausage in a bowl and section into the muffin tin

  • Bake in oven for 20-25 minutes

  • Enjoy 2 at a time!