Dara Sweatt

Macro-Friendly Ice Cream Bites

Dara Sweatt
Macro-Friendly Ice Cream Bites

INGREDIENTS:

16 Oz Full Fat Cottage Cheese
¼ Cup Honey
1 Tsp Vanilla Extract
2 Tbsp Almond Butter
1 Scoop Level-1 Vanilla Ice Cream
3 Cups Dark Chocolate Chips
2 Tsp Coconut Oil
1 tsp Coarse or Flaky Sea Salt

DIRECTIONS:

For this recipe you'll need:

• Blender
• 24-Cup Silicone Mini Muffin Pan/Tins (2x12 Cup Works as Well)
• Small Bowl
• Mixing Spoon
• Sheet Pan
• Parchment Paper

1. Add cottage cheese, honey, vanilla, almond butter, and Level-1 to a blender and blend until smooth.

2. Pour the mixture between the mini muffin tins.

3. Freeze the mixture for 1 hour or until hard and frozen.

4. Melt together chocolate chips and coconut oil in 30 second intervals in the microwave, stirring after each interval until smooth.

5. Dip each ice cream piece in chocolate to fully coat it. Right after dipping, sprinkle with sea salt.

6. Add each bite to a sheet pan lined with parchment paper. Freeze for 5 more minutes or until the chocolate is set.

7. Serve and enjoy or store them in the freezer for later!

Servings: 24
Prep Time: 15 minutes
Freeze Time: 1 hour, 5 minutes

MACROS PER SERVING:

Calories: 122
Protein: 4g
Carbs: 13g
Fat: 6g
Fiber: 1g